Weigh In record (no journal entry) for 11 December 2022
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118.6 lb
Lost so far: 5.3 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2022:
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302 kcal
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Fat: 14.23g | Prot: 16.80g | Carb: 27.50g.
Breakfast: Волков Хлеб Домашний, Яблоко, ВкусВилл Яйцо Куриное. more...
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losing 2.3 lb a week
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mrsish[165]'s weight history
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