Weigh In record (no journal entry) for 10 December 2022
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150.1 lb
Lost so far: 26.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2022:
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716 kcal
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Fat: 29.11g | Prot: 50.73g | Carb: 65.57g.
Breakfast: Dr. Peanut Pasta de Amendoim Chocolate Branco, Banana, Growth Supplements Whey Concentrado, Quaker Aveia em Flocos, Queijo Mozzarella, Tapioca, Ovo Mexido. more...
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gaining 9.0 lb a week
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Thaina Freitass's weight history
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