Weigh In record (no journal entry) for 10 December 2022
|
110.2 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2022:
|
1891 kcal
|
Fat: 49.99g | Prot: 120.64g | Carb: 248.59g.
Breakfast: Арахис, Ореховая Долина Грецкий Орех, Сто Пудов Мука Пшеничная Цельнозерновая Обойная, Геркулес Овсяные Хлопья, Яичный Белок, Яйцо. Lunch: Гречка, Славна Спирали, Куриная Грудка. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
n,a,t,a's weight history
|