Weigh In record (no journal entry) for 08 December 2022
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121.3 lb
Lost so far: 19.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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798 kcal
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Fat: 10.60g | Prot: 55.41g | Carb: 120.90g.
Lunch: Мираторг Гавайская Смесь, Добрянка Филе Цыплёнка Отварное . Dinner: Макфа Вареные Макароны, Белевская Пастила Белёвская Пастила с Черникой без Сахара. Snacks/Other: Данон Творог Мягкий 5%, Яблоко Зеленое, Мандарины. more...
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steady weight
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бродячий цирк's weight history
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