Weigh In record (no journal entry) for 07 December 2022
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129.2 lb
Lost so far: 14.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2022:
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850 kcal
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Fat: 35.76g | Prot: 44.08g | Carb: 77.22g.
Breakfast: Ёбатон Jamy Pie, Натур Буфет Овсяная Каша на Молоке, Летний День Молоко 3,2%, Замороженная Вишня, ВкусВилл Сибирские Отруби Сила Трав. Snacks/Other: Solvie Protein Biscuits Фисташка, Snaq Fabriq Milky Chocolate. more...
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gaining 0.8 lb a week
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