Weigh In record (no journal entry) for 06 December 2022
|
169.8 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 December 2022:
|
598 kcal
|
Fat: 24.55g | Prot: 24.45g | Carb: 72.25g.
Breakfast: Risoles, Tahu Isi, Chicken Nugget, Pisang Goreng, Pangsit Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
riva usratul mawadah's weight history
|