Weigh In record (no journal entry) for 25 November 2022
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148.5 lb
Lost so far: 5.0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2022:
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433 kcal
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Fat: 13.85g | Prot: 13.90g | Carb: 63.54g.
Breakfast: Малина, Ашан Кокосовая Стружка, Белый Город Молоко 2,5%, Увелка Овсяная Каша. more...
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losing 0.1 lb a week
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irishachirkova's weight history
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