Weigh In record (no journal entry) for 26 November 2022
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121.3 lb
Lost so far: 19.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2022:
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851 kcal
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Fat: 37.40g | Prot: 75.02g | Carb: 42.15g.
Lunch: Голден Яблоко , Савушкин Продукт Творог 5% Мягкий. Dinner: Куриная Ножка. Snacks/Other: Пятерочка Апельсин, Bombbar Протеиновый Батончик Chocolate-Hazelnut, SPAR Хурма Шоколадная. more...
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steady weight
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бродячий цирк's weight history
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