Weigh In record (no journal entry) for 29 November 2022
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115.1 lb
Lost so far: 21.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2022:
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333 kcal
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Fat: 12.35g | Prot: 4.96g | Carb: 52.06g.
Breakfast: Мёд, Мясновъ Масло Сливочное Крестьянское 72,5%, Рост Каша Овсяная со Вкусом Персика со Сливками. more...
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losing 12.3 lb a week
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Anasavcenco536's weight history
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