Weigh In record (no journal entry) for 24 November 2022
|
167.6 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 November 2022:
|
3349 kcal
|
Fat: 186.60g | Prot: 98.90g | Carb: 317.73g.
Breakfast: en Cuisine ! Nature ou Associé Fromage Frai Salé de Brebis, Salade Verte, Vinaigrette Maison, Pain Blanc, Clémentines. Lunch: Picard Mélange de Choux Romanesco, Carottes Parisiennes, Panzani Coquillettes Cuites, Auchan Emmental Râpé, Rondelé Fromage aux Noix, Pain Blanc. Dinner: Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Bjorg Galettes Épeautre et Son d'avoine, Rondelé Fromage aux Noix, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Quiche Poireaux, Crumble. Snacks/Other: Corne de Gazelle. more...
|
|
2338 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amélie Debargue's weight history
|