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KatOverEats
Journal
24 Nov 22
KatOverEats's Journal, 24 November 2022
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Weigh In record (no journal entry) for 24 November 2022
195.8 lb
Lost so far:
0.4 lb
.
Still to go:
80.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2022:
260 kcal
Fat: 8.00g | Prot: 11.00g | Carb: 36.00g.
Breakfast:
Activia Apricot Yogurt, Activia Mango Yogurt.
more...
3283 kcal
Activities & Exercise:
Treadmill - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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