Weigh In record (no journal entry) for 23 November 2022
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120.4 lb
Lost so far: 22.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2022:
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1161 kcal
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Fat: 51.85g | Prot: 72.23g | Carb: 99.39g.
Breakfast: Яичный Белок, Яйцо. Lunch: Маркет Перекресток Сыр Мягкий Камамбер, Вкусвилл Лепешка Гречневый Ляпун. Dinner: Рис Вареный, Оливковое Масло (Первого Отжима), Кальмары в сметане. more...
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losing 0.4 lb a week
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Elena_Keinikh's weight history
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