Weigh In record (no journal entry) for 22 November 2022
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112.4 lb
Lost so far: 24.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2022:
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328 kcal
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Fat: 9.58g | Prot: 7.42g | Carb: 55.30g.
Breakfast: Рост Каша Овсяная со Вкусом Персика со Сливками, Мёд, Полет Печенье Овсяное со Злаками , Сыр Российский. more...
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losing 1.0 lb a week
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Anasavcenco536's weight history
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