Weigh In record (no journal entry) for 21 November 2022
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145.5 lb
Lost so far: 21.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2022:
losing 0.2 lb a week
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 Comments
21 Nov 22 by member: MDW80
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lonnekevan toledo-henneveld's weight history
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