бродячий цирк's Journal, 20 November 2022

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Weigh In record (no journal entry) for 20 November 2022

121.3 lb Lost so far: 19.8 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 November 2022:

684 kcal

Fat: 36.01g | Prot: 20.56g | Carb: 55.05g. Breakfast: Язык Говяжий Отварной, Ваниль Торт Танго-Манго, Ваниль Мини Корзиночки. Lunch: Delasy Мохито, Долма. more...

1860 kcal

Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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бродячий цирк's Journal, 20 November 2022

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