Whey me deu MUITA fome! Que absurdo isso! Mais alguém ficou estufado e comendo o mundo?
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131.0 lb
Lost so far: 61.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2022:
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3392 kcal
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Fat: 178.32g | Prot: 229.52g | Carb: 201.38g.
Breakfast: Bio Alimentos Banana Chips Natural, Banana Prata, Select Batata Chips, Nozes Pecãs, Dori Amendoim Crocante Cebola e Salsa. Lunch: Morangos, Pepino (Descascado), Cenouras Cozidas, Paleta Bovina Cozida. Dinner: X Salada, Músculo Bovino Cozido, Fit Food Mix Vegetais Chips, Nutrigold Granola. Snacks/Other: Seara Peito de Frango Defumado, Queijo Mozzarella, Da Colônia Amendoim Torrado sem Pele, Bio Alimentos Banana Chips Natural, Nestlé Leite Integral Forti+, Ovo. more...
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1551 kcal
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Activities & Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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