Weigh In record (no journal entry) for 18 November 2022
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121.5 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2022:
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535 kcal
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Fat: 32.92g | Prot: 17.70g | Carb: 41.05g.
Lunch: Empanadas de Jamon y Queso. more...
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gaining 3.1 lb a week
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seguí así's weight history
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