Weigh In record (no journal entry) for 17 November 2022
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121.3 lb
Lost so far: 19.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2022:
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827 kcal
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Fat: 47.07g | Prot: 60.11g | Carb: 38.17g.
Breakfast: Савушкин Продукт Творожок Чизкейк 3,5%, Жареное Яйцо, Хохланд Творожный Сыр с Зеленью, Bombbar Protein Cookies Cherry. Dinner: Жульен с Курицей и Грибами. more...
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steady weight
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бродячий цирк's weight history
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