Weigh In record (no journal entry) for 13 November 2022
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 November 2022:
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812 kcal
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Fat: 15.67g | Prot: 57.96g | Carb: 104.53g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pernil Assado, Carioca Feijão Cozido, Arroz Branco. more...
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