Weigh In record (no journal entry) for 08 November 2022
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121.5 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2022:
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656 kcal
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Fat: 35.45g | Prot: 12.28g | Carb: 69.30g.
Breakfast: Мастер Пироговъ Слойка с Сыром. Lunch: Салат из Помидоров. Snacks/Other: Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью. more...
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gaining 0.4 lb a week
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nikusya00's weight history
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