Weigh In record (no journal entry) for 02 November 2022
|
302.9 lb
Lost so far: 0.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2022:
|
781 kcal
|
Fat: 20.60g | Prot: 44.80g | Carb: 100.80g.
Breakfast: LU Cracotte, Aldi Yorkham. Lunch: Mora Tostini Hete Kip met Sriracha. Snacks/Other: McDonald's Triple Chocolate Cookie. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hawkey4077's weight history
|