Weigh In record (no journal entry) for 02 November 2022
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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2352 kcal
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Fat: 115.84g | Prot: 81.96g | Carb: 243.69g.
Breakfast: McDonald's Mcmuffin Egg & Cheese. Lunch: McDonald's Mcmuffin Egg & Cheese. Dinner: Maggi Arôme Saveur, Échalotes, Champignons, Oeuf, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Sauce Sriracha, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Concombre (Pelé), Bonduelle Carottes Râpées au Citron de Sicile, Avocat, Salade Verte. Snacks/Other: Kitkat Green Tea Matcha, Rigoni di Asiago Nocciolata, Bonne Maman Confiture Fraises, Harry's Brioche Tranchée Recette Classique. more...
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losing 2.6 lb a week
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Amélie Debargue's weight history
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