Weigh In record (no journal entry) for 01 November 2022
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119.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2022:
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201 kcal
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Fat: 3.91g | Prot: 32.66g | Carb: 8.32g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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losing 7.7 lb a week
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seguí así's weight history
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