Weigh In record (no journal entry) for 29 October 2022
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173.1 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2022:
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455 kcal
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Fat: 39.45g | Prot: 14.07g | Carb: 10.94g.
Breakfast: Soya Óleo de Soja, Salsinha, Café com Açúcar, Ovo Mexido. more...
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losing 11.6 lb a week
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Adriana_Beatriz's weight history
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