Weigh In record (no journal entry) for 28 October 2022
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125.4 lb
Lost so far: 15.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2022:
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1298 kcal
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Fat: 46.83g | Prot: 41.59g | Carb: 185.04g.
Breakfast: レモン果汁, リンゴ酢, ハーブティー. Lunch: 乾燥トマト, あけぼの ツナ缶, スパゲッティ. Dinner: 日清食品 カップヌードル味噌. Snacks/Other: デーツ, コーヒー, ハーブティー, みかん, バナナケーキ, CO-OP 食塩不使用 ミックスナッツ. more...
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1386 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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さくら39's weight history
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