Gvbortolucci's Journal, 25 October 2022

148.2 lb Lost so far: 14.6 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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879 kcal

Fat: 40.65g | Prot: 37.50g | Carb: 88.98g.   Breakfast: Mandioca Frita, Pão de Alho, Yoki Farofa Pronta, Omelete ou Ovos Mexidos. Lunch: Batata Inglesa Cozida, Frango Assado. Snacks/Other: Hershey's Chocolate 60% Menta. more...

1637 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...