Angelina Bycina's Journal, 23 October 2022

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Weigh In record (no journal entry) for 23 October 2022

139.3 lb Lost so far: 0 lb. Still to go: 18.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2022:

998 kcal

Fat: 61.35g | Prot: 51.87g | Carb: 56.06g. Breakfast: Рот Фронт Конфета Батончик, Моя Семья Сок Мультифрукт, Пирожок с Луком и Яйцом, Мираторг Колбаски К Пиву, Курица Вареная. more...

1817 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Cardio - 38 minutes, Sleeping - 21 hours and 37 minutes. more...

losing 1.1 lb a week

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Angelina Bycina's Journal, 23 October 2022

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