Weigh In record (no journal entry) for 21 October 2022
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175.0 lb
Lost so far: 11.7 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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515 kcal
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Fat: 27.36g | Prot: 27.97g | Carb: 38.48g.
Breakfast: Carrefour Boisson Soja Nature, Café. Lunch: Vinaigre, Huile d'Olive, Auchan Brocolis en Fleurettes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Choux Cuits (à partir de Frais), Carottes, Morue. more...
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losing 1.2 lb a week
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eloise87's weight history
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