Rebeka Brito's Journal, 22 October 2022

Weigh In record (no journal entry) for 22 October 2022
215.0 lb Lost so far: 0 lb.    Still to go: 84.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2022:
351 kcal Fat: 15.35g | Prot: 14.25g | Carb: 39.40g.   Breakfast: Ovo Mexido, Tapioca, Bem Natural Semente de Chia, Mamão Formosa, Café com Leite Desnatado. more...
27 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.2 lb a week

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