Weigh In record (no journal entry) for 22 October 2022
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124.3 lb
Lost so far: 23.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2022:
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590 kcal
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Fat: 13.48g | Prot: 72.71g | Carb: 99.94g.
Breakfast: Italac Leite Desnatado, Quaker Aveia em Flocos. Lunch: Camil Arroz Integral Cozido, Peito de Frango. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado. more...
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losing 0.6 lb a week
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Larissa Carreiro's weight history
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