Weigh In record (no journal entry) for 20 October 2022
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119.9 lb
Lost so far: 1.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2022:
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824 kcal
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Fat: 36.64g | Prot: 47.21g | Carb: 79.17g.
Lunch: Huevo Duro. Dinner: Queso Feta, Paladini Jamón Cocido, Pan Integral, Pizza de Queso. Snacks/Other: Mandarinas. more...
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gaining 0.9 lb a week
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seguí así's weight history
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