Weigh In record (no journal entry) for 21 October 2022
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170.2 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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576 kcal
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Fat: 34.44g | Prot: 10.03g | Carb: 58.35g.
Breakfast: Tomato Chili Sauce, Sugar, White Bread , Cheesecake . more...
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gaining 0.8 lb a week
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mai3002's weight history
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