Weigh In record (no journal entry) for 22 October 2014
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119.3 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2014:
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650 kcal
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Fat: 16.40g | Prot: 13.92g | Carb: 112.84g.
Breakfast: Полная Крынка Молоко 2,5%, Кукурузная Каша. Lunch: Зеленое Яблоко, Салат из Помидоров и Огурцов. Dinner: Картофель Отварной. more...
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losing 4.8 lb a week
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