Weigh In record (no journal entry) for 18 October 2022
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142.4 lb
Lost so far: 11.8 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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1393 kcal
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Fat: 46.01g | Prot: 100.02g | Carb: 150.30g.
Breakfast: Protein 2% Reduced Fat Milk, Blueberry Cobbler. Lunch: Ruby Tuesday Grilled Chicken Wrap. Snacks/Other: Gatorade Whey Protein Bar Chocolate Chip, Pure Protein Chocolate Chip Cookie Dough Bar. more...
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losing 12.6 lb a week
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Kayleigh Boesiger's weight history
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