Weigh In record (no journal entry) for 17 October 2022
|
162.0 lb
Lost so far: 14.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2022:
|
1301 kcal
|
Fat: 34.30g | Prot: 44.09g | Carb: 184.62g.
Breakfast: Senseo Café Classique . Lunch: Coca-Cola Coca-Cola, Samia Sauce Blanche, McCain Frites Surgelées , Kebab. Dinner: Kebab. Snacks/Other: Lay's Chips Nature (30g), Sirop, Bière Ordinaire. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amélie Debargue's weight history
|