Weigh In record (no journal entry) for 16 October 2022
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220.0 lb
Lost so far: 39.9 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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371 kcal
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Fat: 16.40g | Prot: 14.51g | Carb: 42.02g.
Breakfast: Помидоры, Картофельное Пюре, Котлета Домашняя. more...
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losing 6.2 lb a week
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Худейка228's weight history
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