Weigh In record (no journal entry) for 07 October 2022
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133.8 lb
Lost so far: 11.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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1402 kcal
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Fat: 72.81g | Prot: 92.77g | Carb: 92.20g.
Breakfast: Céréale, Blanc d'Oeuf Cuit, Pain, Carrefour Mimolette . Lunch: Riz Basmati (Cuit), Auchan Tranché de Dinde Halal , Pain, Carrefour Mimolette . Dinner: Pain, Carottes, Tomates, Courgette, Carrefour Mimolette . Snacks/Other: Carrefour Mimolette . more...
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gaining 7.7 lb a week
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ana.mia...'s weight history
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