Weigh In record (no journal entry) for 14 October 2022
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170.9 lb
Lost so far: 2.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2022:
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176 kcal
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Fat: 12.95g | Prot: 11.67g | Carb: 2.76g.
Breakfast: Queijo Branco, Café com Leite Integral, Ovo Frito. more...
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gaining 0.5 lb a week
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Edna Cristina's weight history
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