Weigh In record (no journal entry) for 14 October 2022
|
159.2 lb
Lost so far: 25.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 October 2022:
|
776 kcal
|
Fat: 21.71g | Prot: 36.13g | Carb: 113.59g.
Breakfast: Bjorg Bio Nutri+ Avoine Chocolat, Pâturages Petit Suisse 3,6%, Clémentines, Herta Jambon Blanc -25% de Sel, Banane. Lunch: Sodeb'O Sandwich Saumon Pointe de Citron, Clémentines, Tomates Cerises. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zourore's weight history
|