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evvvvvvw
Journal
13 Oct 22
evvvvvvw's Journal, 13 October 2022
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Weigh In record (no journal entry) for 13 October 2022
92.8 lb
Lost so far:
14.1 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2022:
33 kcal
Fat: 0.72g | Prot: 0.32g | Carb: 5.95g.
Breakfast:
Nescafe Gold Crema , Рот Фронт Драже Изюм в Шоколадной Глазури.
more...
1028 kcal
Activities & Exercise:
Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes.
more...
gaining 6.6 lb a week
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