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Натали Рыжик 😻😻😻...
Journal
12 Oct 22
Натали Рыжик 😻😻😻...'s Journal, 12 October 2022
Натали Рыжик 😻😻😻...'s Profile
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Weigh In record (no journal entry) for 12 October 2022
138.0 lb
Lost so far:
14.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 October 2022:
1365 kcal
Fat: 32.16g | Prot: 90.56g | Carb: 196.63g.
Breakfast:
Уксус (Яблочный).
Lunch:
Яйцо, Морковь, Кабачок, Магариа Ткемали, Лук.
Dinner:
Живое Село Творог 5%....
Snacks/Other:
Пятерочка Яблоко Сезонное, Пятерочка Яблоко Сезонное.
more...
2869 kcal
Activities & Exercise:
Driving - 1 hour and 11 minutes, Teaching - 6 hours and 36 minutes, Housework - 54 minutes, Hanging Laundry - 9 minutes, Google Fit - 15 hours and 10 minutes.
more...
losing 3.1 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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