Weigh In record (no journal entry) for 06 October 2022
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175.9 lb
Lost so far: 45.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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237 kcal
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Fat: 0.25g | Prot: 35.38g | Carb: 21.82g.
Lunch: Marilan Magic Toast Peito de Peru, Tomates, Coqueiro Atum Sólido Ao Natural. more...
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losing 0.4 lb a week
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F.Fleury's weight history
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