Weigh In record (no journal entry) for 07 October 2022
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125.2 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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1085 kcal
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Fat: 19.65g | Prot: 96.01g | Carb: 135.82g.
Breakfast: Thé Vert, Pomme, Rians Faisselle 0%. Lunch: Bette Cuite, Turini Purée de Tomates, Carrefour Steak de Thon, Pomme, Vinaigrette Faible en Calories, Activia Activia 0% Nature, Tomates. Dinner: Puddings à la Vanille, Pain, Champignons, Carrefour Steak de Thon, Crevettes, Siggi's Skyr 0%, Vinaigrette Faible en Calories, Laitue. Snacks/Other: Snickers Barre Glacée. more...
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gaining 0.6 lb a week
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