Weigh In record (no journal entry) for 07 October 2022
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138.0 lb
Lost so far: 4.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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43 kcal
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Fat: 1.61g | Prot: 1.44g | Carb: 6.00g.
Breakfast: Кабачковые Оладьи. more...
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gaining 0.6 lb a week
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