Weigh In record (no journal entry) for 05 October 2022
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213.6 lb
Lost so far: 11.2 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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165 kcal
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Fat: 9.31g | Prot: 11.22g | Carb: 8.11g.
Breakfast: Café com Açúcar, Ovo Cozido. more...
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gaining 0.2 lb a week
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ana paulasousa's weight history
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