Weigh In record (no journal entry) for 05 October 2022
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102.1 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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1738 kcal
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Fat: 46.74g | Prot: 47.70g | Carb: 295.71g.
Breakfast: Злагода Молоко 3,2%, Цикоринка Цикорий с Экстрактом Шиповника, Яблоки Фуджи, Груши, Инжир, Злагода Йогурт-Смузи Манго Банан-Льон, Украинский Творог 5%. Lunch: Lay's Чипсы Зелёный Лук, Яблоко, Пицца с Грушей и Сыром. more...
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gaining 0.3 lb a week
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