Weigh In record (no journal entry) for 15 October 2014
|
143.1 lb
Lost so far: 11.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2014:
|
235 kcal
|
Fat: 5.59g | Prot: 6.89g | Carb: 43.25g.
Breakfast: Banane. Snacks/Other: Dolce Gusto Café au Lait, Ocean Spray Cranberry Classic Light. more...
|
losing 7.7 lb a week
|
 Comments
bientôt objectif atteint, bravo
15 Oct 14 by member: Colinne7
|
Oui, j'en suis pas très loin. Les derniers petits kilos sont toujours les plus difficiles, mais je ne baisse pas les bras \o/
16 Oct 14 by member: sarahjayne11
|
Vous avez raison, bonne continuation et bon week-end :)
18 Oct 14 by member: Colinne7
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahjayne11's weight history
|