Weigh In record (no journal entry) for 04 October 2022
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162.3 lb
Lost so far: 14.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2022:
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1539 kcal
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Fat: 84.81g | Prot: 42.85g | Carb: 153.58g.
Breakfast: Poudre de Piment, Beurre, Oeuf à la Coque, Baguette. Lunch: Comté, Kühne Cornichons Recette Paysanne Aigres-Doux, Suzi Wan Lait de Coco, Piment, Carrefour Oignon, Poivron Rouge Doux, Saint Eloi Riz Thaï Cuit. more...
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gaining 5.1 lb a week
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Amélie Debargue's weight history
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