Weigh In record (no journal entry) for 02 October 2022
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215.6 lb
Lost so far: 28.0 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2022:
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700 kcal
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Fat: 17.43g | Prot: 5.97g | Carb: 96.24g.
Breakfast: Eisenbahn Cerveja IPA, Philadelphia Cream Cheese Original, Pão Integral, Bolo de Limão, BH Pão de Queijo, Café. more...
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losing 0.7 lb a week
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GabrielaBh's weight history
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