Weigh In record (no journal entry) for 02 October 2022
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298.3 lb
Lost so far: 0 lb.
Still to go: 298.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2022:
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1700 kcal
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Fat: 82.22g | Prot: 100.38g | Carb: 134.80g.
Breakfast: McDonald's Croissant, Nutella Hazelnootpasta, LU Cracotte, Gerookte Zalm, AH Gerookte Makreelfilet. Lunch: Mora Tostini Hete Kip met Sriracha. Snacks/Other: McDonald's Chicken Tenders. more...
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gaining 9.3 lb a week
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